Everything Related To Your Health (Mr siddique Shaikh)

          Nephron: Introduction:-                               Nephron is the basic ,structural and functional unit of kidney. There are millions of nephron are present in human body.     Approximately a healthy adult has 1.5 million in each kidney. Each nephron in the mammalian kidney is a long tubule, or extremely fine tube, about 30–55 mm (1.2–2.2 inches) long.there are two types of nephrons— cortical nephrons (85 percent), which are deep in the renal cortex, and juxtamedullary nephrons (15 percent), which lie in the renal cortex close to the renal medulla.  Composed:-            Nephron is compose of renal corpuscle and   a renal tubule.... The renal corpuscle consists of    tuft  of capillaries  ,called a glomerulus  and  an encompassing Bowman's capsule.......The renal tubule extends from the ...

        Now a Days the world are suffering From One of the biggest pandemic ever in History.People are more scared towards Covid-19 moslty due to death ratio,so everyone now a days one question only to Health Guider or physician what are the foods or excercise we do to boost immunity?                 Good nutrition is crucial for health, particularly in times when the immune system might need to fight back. Limited access to fresh foods may compromise opportunities to continue eating a healthy and varied diet. It can also potentially lead to an increased consumption of highly processed foods, which tend to be high in fats, sugars and salt.Some general Food are like.,        Vitamin:             Vitamin is one of the most important things in crona virus infection mostly patients should focus on vitamin C.and vitamin D,for vitamin C patients have to eat vitamin c reach fruits like...