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Showing posts from March, 2021

Diet in Covid-19 (Crona virus)

        Now a Days the world are suffering From One of the biggest pandemic ever in History.People are more scared towards Covid-19 moslty due to death ratio,so everyone now a days one question only to Health Guider or physician what are the foods or excercise we do to boost immunity?                 Good nutrition is crucial for health, particularly in times when the immune system might need to fight back. Limited access to fresh foods may compromise opportunities to continue eating a healthy and varied diet. It can also potentially lead to an increased consumption of highly processed foods, which tend to be high in fats, sugars and salt.Some general Food are like.,        Vitamin:             Vitamin is one of the most important things in crona virus infection mostly patients should focus on vitamin C.and vitamin D,for vitamin C patients have to eat vitamin c reach fruits like...